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Workshops

FROM COLD TRAINING TO NLP - DISCOVER IT HERE

ademhaling - koude & warmte therapie - intermittent living

NLP - cold & heat TRAINING -
breathing - intermittent living

During these workshops you will learn, experience and do.

You will be given tools to reconnect with yourself and live the life you want to live.

 

During these workshops you will:

  • From stress to confidence.

  • From thinking to feeling.

  • From doubt to strength.

  • From chaos to peace of mind.

  • NLP Info evening
    NLP Info evening
    Thu 04 Dec
    04 Dec 2025, 19:00 – 21:00
    Antwerp, Ankerrui 9, 2000 Antwerp, Belgium
    During this NLP information evening you will learn the basics of Neuro Linguistic Programming and get started with practical techniques. This evening is also a great opportunity to experience the atmosphere, get inspired and get to know the trainers. After the evening you will know what NLP can do for you.
  • Breathing: Master your breath
    Breathing: Master your breath
    09 Dec 2025, 19:00 – 21:00
    Wetteren, 9230 Wetteren, Belgium
    Breathing is the shortest path to physical and mental well-being. This workshop teaches you the ABC of breathing and shows you how to use breathing to your advantage.
  • Heat workshop: Feel the heat and get thirsty
    Heat workshop: Feel the heat and get thirsty
    13 Dec 2025, 09:00 – 13:00
    Wetteren, 9230 Wetteren, Belgium
    This workshop brings science to practice and provides enrichment on a physical, mental, emotional and social level. You will be given tools that will put you back in the driver's seat of your life.
  • Webinar - Retreat Unlock Your Full Potential
    Webinar - Retreat Unlock Your Full Potential
    15 Jan 2026, 19:00 – 20:00
    Het webinar gaat door via Zoom
    Dit webinar is bedoeld voor iedereen die interesse heeft in onze retreat van 20 juni t/m 25 juni. We gaan in op de 'waarom' van deze retreat , 'hoe' we ons onderscheiden van andere retreats en 'wat' je mag verwachten als resultaat. Ook kan je vragen stellen en je laatste twijfels wegwerken.
  • NLP Info evening
    NLP Info evening
    Thu 22 Jan
    22 Jan 2026, 19:00 – 21:00
    Antwerp, Ankerrui 9, 2000 Antwerp, Belgium
    During this NLP information evening you will learn the basics of Neuro Linguistic Programming and get started with practical techniques. This evening is also a great opportunity to experience the atmosphere, get inspired and get to know the trainers. After the evening you will know what NLP can do for you.
  • Cold workshop: The cold as your warm friend
    Cold workshop: The cold as your warm friend
    24 Jan 2026, 09:00 – 13:00
    Wetteren, 9230 Wetteren, Belgium
    This workshop brings science to practice and provides enrichment on a physical, mental, emotional and social level. You will be given tools that will put you back in the driver's seat of your life.
  • Food: Food for thought
    Food: Food for thought
    03 Feb 2026, 19:00 – 21:00
    Wetteren, 9230 Wetteren, Belgium
    This keynote will guide you through the food jungle and provide you with fundamentals on how to use food as medicine.
  • Workshop: How stress can make you stronger
    Workshop: How stress can make you stronger
    24 Apr 2026, 09:00 – 17:00
    Wetteren, 9230 Wetteren, Belgium
    From self-defense to guided breathing sessions and ice baths, this full day experience will help you become “comfortable with the uncomfortable” and change the way you approach life.
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