Breathing: Master your breath
Tue 03 Jun
|Wetteren
Breathing is the shortest path to physical and mental well-being. This workshop teaches you the ABC of breathing and shows you how to use breathing to your advantage.
Time & Location
03 Jun 2025, 19:00 – 21:00
Wetteren, 9230 Wetteren, Belgium
About the event
Breathing is the shortest path to physical and mental well-being. This workshop will teach you the ABC of breathing and show you how to use breathing to your advantage.
Contents:
Learn how breathing works and why conscious breathing is an indispensable toolbox for health through deep learning.
Learn relaxing breathing techniques that provide peace and deep relaxation.
Learn activating breathing techniques that will increase your energy and improve your performance.
Get takeaways to get started and take lasting ownership.