Keynote

Beschrijving van de dienst

Passionate coach, motivational speaker and best-selling author, Siebe Hannosset, helps high performers such as entrepreneurs, managers and top athletes maximise their potential. Siebe has a background as an exercise scientist, worked as a performance coach at Club Brugge in the past, and in recent years has immersed himself in tools that improve mental and physical health and performance. His book Intermittent Living was in the top 10 best-selling books in Belgium for weeks. One thing is certain: Siebe turns every stone so that you become the best version of yourself. Some of the keynotes on offer: Intermittent Living. A vaccine against the harmful effects of modern society. Master your breath. Breathing as the shortest route to physical and mental well-being. Biorhythm & Sleep hygiene. The Night as key to recovery. Food for thought. You are what you eat. It's all about energy. Use it or lose it. During these keynotes, Siebe interactively engages you in a story, provides insights and stimulates you to take action.