Online webinar: Cyclically strong through intermittent living

In my online webinar Cyclically Strong Through Intermittent Living you will discover how you can become powerful and resilient by embracing cyclical routines. We will explore how alternating between periods of action and rest, food and fasting, and heat and cold can strengthen your physical and mental health. Expect insights into the principles of intermittent living and practical tips to apply these directly in your daily life. This webinar offers you the tools to integrate cyclical living, so that you experience more energy, focus and balance in everything you do.