Intermittent Living Escape
Wed, 06 Nov
|The Cabins of Ostend
During this three-day Intermittent Living retreat, you will immerse yourself in the power of cyclical living and discover how small, conscious interruptions can dramatically improve your well-being.
Time & Location
06 Nov 2024, 14:00 – 08 Nov 2024, 14:00
The Cabins of Ostend, Nieuwpoortsesteenweg 765, 8400 Ostend, Belgium
About the event
During this three-day retreat, you will immerse yourself in the power of cyclical living and discover how small, conscious interruptions can dramatically improve your well-being. Over the course of three days, you will have the opportunity to put the principles of intermittent living into practice, with alternating sessions focused on nutrition, movement, breathing and exposure to the elements. Expect a profound experience in which you will learn to optimise your energy levels, reduce stress and build resilience. This retreat will not only offer you valuable insights, but also the peace and space to apply them directly to your own life. Leave the retreat with renewed vitality and concrete tools to transform your daily routine.Intermittent Living